Show
Shaped by Faith
Theresa Rowe leads you through a series of Full Body Exercises designed to increase your energy, strength, flexibility, and endurance. Each exercise has a prayerfully chosen scripture verse on advice to encourage your faith.
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Episodes
6 indexedAbs & Arms Date unknown
Theresa Rowe leads viewers through a series of abs and arms exercises designed to increase energy, strength, flexibility, and endurance; each exercise has a prayerfully chosen scripture verse on what God has to say about anxiety and depression.
Full Body Workout Date unknown
Theresa Rowe leads you through a series of Full Body Exercises designed to increase your energy, strength, flexibility, and endurance. Each exercise has a prayerfully chosen scripture verse on advice to encourage your faith.
Lower Body Workout Date unknown
No episode description is available yet.
Stability Ball Workout Date unknown
Theresa Rowe provides guidance through a series of Pilates exercises designed to increase energy, strength, flexibility, and endurance; each exercise has a prayerfully chosen scripture to help strengthen spiritual foundation.
Walking Workout Date unknown
Theresa Rowe leads a walking workout with total body exercises designed to increase energy, strength, flexibility, and endurance.
Standing Strength & Core Date unknown
Theresa Rowe leads a series of standing strength and core exercises designed to increase energy, strength, flexibility, and endurance; each exercise has a prayerfully chosen scripture verse on faithfulness.